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Meet Our Instructors
Emma Ross
(Hons) MCSP & Chartered Physiotherapist
Certified STOTT PILATES® Instructor

Emma is a fully registered member of the Chartered Society of
Physiotherapy and health professions council. She also is a certified
Stott Pilates Mat and Reformer Instructor.

Emma specialises in musculo-skeletal and sports injuries using
Pilates in conjunction with Physiotherapy hands on techniques in
order to rehabilitate from injury and prevent these injuries occurring
again. Previously part of the Academy Physiotherapy team at
Southampton Football Club, Emma has now directed her interest to
the golfing world. She is a Physiotherapist for the Hampshire Golf
Union, working with keen amateurs and PGA professionals across
the region.


Stephanie Brandt
LSSM (Dip) ISRM.
Sports and Remedial Massage Therapist
Certified STOTT PILATES® Instructor

 Steph qualified as a Sports and Remedial Massage therapist in 2007
from the London School of Sports Massage and is a member of the
Institute of Sports and Remedial Massage.

Steph has worked with a variety of sports people including
professional sailors both inshore and offshore, golfers both
professional and amateur, triathletes and mountain bikers alongside
people with injuries looking for rehabilitation and those with day to
day postural issues which create pain and discomfort.

Integrating general massage with targeted stretches and specific
techniques she has found that massage can greatly improve performance, increase joint and muscle
flexibity and give relief from aches and pains.

Steph also teaches Pilates, both on the mat and the reformer and brings this knowledge to her
treatments, in both massage and exercise.


Chrissy Connelly
Fully Certified STOTT PILATES® Instructor

Chrissy is our only Fully Certified Instructor and uses all the Pilates
equipment including the Cadillac Trapeze table and the versatile
V2Max Reformers. She is also one of the 8 Instructor Trainers for
Stott Pilates in the U.K. teaching all of the equipment disciplines to
Instructors and is a Stott Pilates re-hab Specialist. Chrissy qualified
10 years ago and works closely with many Physiotherapists,
Osteopaths and Chiropractioners in the area.

Either on 1 2 1 basis or in small groups of up to 8, Chrissy works to
re-balance posture, facilitate injury prevention and rehabilitation as
well as improve general strength, flexibility and fitness. Classes are
fun, functional and multi-level depending on the ability of the
individuals.

Formerly a member of the British Olympic Windsurfing Team with 3 World titles and many National
titles under her belt Chrissy enjoys working with many clients from rehab to International sports
people. In her leisure time Chrissy enjoys many outdoor activities including sailing, windsurfing,
snowboarding, mountain biking and horse riding.

“The most enlightening time for me was discovering how much Stott Pilates can help everyone to
achieve their goals no matter how small or great they are. I really enjoy helping clients and
students “grow” using the Stott Pilates method. People gain strength which leads to greater self
confidence (for many) as well as health benefits.”




Pauline McIntosh
Dance Teacher & Choreographer
UKCP Registered Psychotherapist
Certified STOTT PILATES® Instructor

Pauline is a Stott Pilates qualified teacher in mat and reformer who
likes to ensure classes cater for each individual in a fun working
environment where humour is most definitely allowed.

As well as being a UKCP registered psychotherapist, Pauline has
over 20 years experience as a trained and qualified dancer, dance
teacher and choreographer working with people and their bodies.

She facilitates class attendees with a mind/body philosophy aiming
to help each individual’s posture, strength, quality of movement and
fitness.
 







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